I sure love coconut oil and I have no problems remembering why

NutriSue - coconut oil

Anyone who knows me, knows that I love coconut oil. I use it for everything. For cooking, baking, instead of butter on bread, in smoothies, in soups and stews, as a skin cream, lip balm, to soothe my stomach if … Continue reading

prescription strength peppermint nanaimo bars

NutriSue - prescription strength nanaimo bars

These peppermint nanaimo bars come from my love of chocolate and peppermint together. Normally I don’t even like nanaimo bars, but I’ll make an exception for these. One thing I must say though, is that these are super sweet. I … Continue reading

Nourish Me! Wholesome Kitchens presents – Spring Detox and Energy Boost

Did you know that according to the principles of Traditional Chinese Medicine (TCM), Spring and Fall provide the best opportunities to deeply detoxify and cleanse the body of harmful impurities that have collected in our organs and tissues over the past months and years.

In this 2-hour class, hosted by Holistic Nutritionists, you’ll learn what you need to do for effective and gentle detoxification. We’ll provide you with all the details for a menu, recipes, herbs, supplements and beverages.
Feel great and boost your energy naturally!

You’ll also learn the benefits of detoxification in the Spring, such as:
– stimulating digestion and cleansing
– reducing congestion and stagnation of your body
– feeling energized and rejuevenated
– improving metal clarity and memory
– stimulating weight loss
– PLUS much, much, more!

Tuesday, April 3rd – 6:30 pm – 8:30 pm

Location: 310 Danforth Ave., Toronto, ON (1 block west of Chester Subway; corner of Jackman and Danforth) Eastminster United Church – Jackman Room – Lower Level (enter via Jackman St.)

Cost per person:
$75 p.p. + HST = $84.75

Contact us for more information and to register by leaving a reply on this post.

Get ready to feel energized and alive!