spinach salad with strawberries and balsamic vinegar

NutriSue - spinach salad with strawberries and balsamic vinegar

Today at the farmer’s market it was all about fresh strawberries. At the kids workshop we made strawberries with fresh herbs and raspberry balsamic vinegar. I asked the kids whether or not they had ever tried strawberries with vinegar. Nope, … Continue reading

freshy, fresh juice in cucumber cups

NutriSue - juice in a cucumber cup

What fun I had the other day doing a juicing workshop at a daycare. The kids, aged 15-months to four and a half, were super excited to work with the big machine that was going to make juice for them. … Continue reading

Nourish Me! Wholesome Kitchens presents – Spring Detox and Energy Boost

Did you know that according to the principles of Traditional Chinese Medicine (TCM), Spring and Fall provide the best opportunities to deeply detoxify and cleanse the body of harmful impurities that have collected in our organs and tissues over the past months and years.

In this 2-hour class, hosted by Holistic Nutritionists, you’ll learn what you need to do for effective and gentle detoxification. We’ll provide you with all the details for a menu, recipes, herbs, supplements and beverages.
Feel great and boost your energy naturally!

You’ll also learn the benefits of detoxification in the Spring, such as:
– stimulating digestion and cleansing
– reducing congestion and stagnation of your body
– feeling energized and rejuevenated
– improving metal clarity and memory
– stimulating weight loss
– PLUS much, much, more!

Tuesday, April 3rd – 6:30 pm – 8:30 pm

Location: 310 Danforth Ave., Toronto, ON (1 block west of Chester Subway; corner of Jackman and Danforth) Eastminster United Church – Jackman Room – Lower Level (enter via Jackman St.)

Cost per person:
$75 p.p. + HST = $84.75

Contact us for more information and to register by leaving a reply on this post.

Get ready to feel energized and alive!