sea salt and vinegar kale chips

NutriSue - sea salt and vinegar kale chips

This is such a simple recipe for a nice sweet, salty, savoury snack.
I found myself with a surplus of kale (even though I use kale in my smoothies every morning).
Probably because it is so available at my local farmer’s market and looks so fresh and inviting, I can’t help purchasing it, every chance I get.
I had a hankering for a treat and thought I’d try something new. I love the tang of apple cider vinegar so that was the star of what might end up being a new fave of mine!

sea salt and cider vinegar kale chips

  • 3 cups washed and dried kale, with stems removed
  • 1/4 cup apple cider vinegar
  • 1/8 cup olive oil
  • 1 tsp maple syrup
  • coarse sea salt

Add the vinegar, oil and maple syrup to a mason jar, and with the lid secured, shake all of the ingredients until all are well mixed.
In a large bowl, add the kale and the contents of the mason jar and mix the kale well to ensure that each leaf is coated.
Let sit for about 10 minutes.
Add the coated kale to your dehydrator, set to 135 degrees or on a baking sheet placed in your oven at the lowest temperature.
Sprinkle with coarse salt.
My kale took about 3 hours to dry in my dehydrator.



One thought on “sea salt and vinegar kale chips

  1. Pingback: Why Celtic Salt?! | Living The Simple Life

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