Anyone who knows me, knows that I love coconut oil. I use it for everything. For cooking, baking, instead of butter on bread, in smoothies, in soups and stews, as a skin cream, lip balm, to soothe my stomach if … Continue reading
Anyone who knows me, knows that I love coconut oil. I use it for everything. For cooking, baking, instead of butter on bread, in smoothies, in soups and stews, as a skin cream, lip balm, to soothe my stomach if … Continue reading
True to my resolution of eating more kale (I think I’ve had it every day since the new year, without even trying!), and with dried coco bianco beans in the cupboard, I found myself making this soup Sunday afternoon. The … Continue reading
A warming stew chock full of fresh vegetables. 3 cups Swiss chard or kale, shredded or cut, into bite size pieces 2 cups navy beans (canned or cooked from dry) 1 large zucchini, diced 1 cup green beans, diced into … Continue reading
Roasting the vegetables makes this a very rich stock, perfect for all your vegetarian dishes that call for stock. 1 large onion or 2 medium, unpeeled and roughly chopped (I wash my onion(s) well and leave the peel on to add … Continue reading
My Sunday started off wonderfully – I had an extra hour of sleep because of the change back from daylight savings time. I was also invited for brunch and was looking forward to spending the day with my friends. Because … Continue reading
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